Class FAQ's

Below are the answer's to some frequently asked questions.  If your question isn't answered below then please contact us.

What should I wear?

For all classes wear something you feel comfortable in - not too loose  but not too restrictive.

Footwear - for Zumba crosstrainers or dance type trainers or normal trainers are fine.  Do not wear running trainers as these are too supportive and will stop you from being able to twist and turn properly, and could result in injury.

For all other classes, normal trainers, crosstrainers are fine.

What should I bring to class?

Please bring plenty of water with you and also a small hand towel, as it can get hot and sweaty doing some of the classes!

Do I need to bring a mat?

For classes that require a mat, we provide them.  If you prefer to bring and use your own mat then please feel free.

How old do I need to be to attend a class?

You must be over 14 years of age to attend our community classes.  Under 16's must be accompanied by an adult.  There is no upper age limit, but if you are over 65 and do not currently undertake regular physical activity you may want to talk to your doctor before commencing an activity program.

Do I have to pay for classes upfront?

Pay as you go classes are paid for on the day of the class, at the start of the session.
Classes run as block bookings must be paid for in whole prior to the course commencing.  Please see our terms and conditions for full details.

What if I am pregnant?

If you are or think you may be pregnant, please consult your doctor prior to talk about suitable activity programs.  Please note that some of our classes are not suitable for pregnant ladies - please contact us for further details.


Clubbercise is for 18 years and over.