Viewing entries tagged with 'exercise at home'

Fitness DVDs!

Posted by on 21 May 2012 | 0 Comments

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Our very first workout DVDs are just about ready!

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It's snow excuse!

Posted by on 7 February 2012 | 0 Comments

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My last blog post covered the topic of ‘not having enough time’ to exercise. This week I thought I’d be a bit topical and look at the excuse of the weather – especially with the snowfall we had in the High Wycombe area on Saturday night and with more promised!

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No time to exercise? I beg to differ!

Posted by on 27 January 2012 | 0 Comments

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One of the most common excuses I hear for not being able to exercise is not having time. Now I know modern life can leave us feeling like this – what with working, cooking, being a parent or carer and running a home, time can sometimes be limited for other things. However, we all have the same 24 hours in each day and it’s what you decide to do with those hours that might make the difference between you and the next person who seems to have time to be ‘always working out’.

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