Masala Bhangra class starts Wednesday 18 January!

Posted by on 17 January 2012 | 0 Comments

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Our NEW Masala Bhangra class with instructor Bridget Hughes starts on Wednesday 18 January in High Wycombe - 7pm at Millbrook School (head to the back of the school, we can park in the playground at the back of the school and head for the open fire exit door). If you want a dance workout with a difference, then check out the video at http://www.youtube.com/watch?v=BLRtGTyzVmc&feature=fvst to see what Masala Bhangra is all about!

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Alice's pregnancy blog part 2

Posted by on 10 January 2012 | 0 Comments

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Well it’s been a few weeks since I did my first post, so thought I’d update at week 24 with a short note and new picture!

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thebootcampcookbook

Posted by on 9 January 2012 | 0 Comments

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If you're struggling to get back into a healthy eating regime after the Christmas break, then why not get your hands on one of our ecookbooks to make it easier: choose from our regular Bootcamp cookbook, and now our vegetarian cookbook too (which includes maintenance level recipes). Head to www.thebootcampcookbook.com to get your hands on a copy, and download it straight to your pc. Eating 'clean and healthy' has never been so easy!

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New Year offers from Pyramid Health and Fitness Ltd!

Posted by on 6 January 2012 | 0 Comments

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Hot on the heels of our 'Twelve days of Christmas' offers in December, we're delighted to bring you a whole month of discounts and freebies to get 2012 off to a cracking start. Head to the 'Special Events' page on this site to download the list of what's on offer, and how and when to get your hands on some goodies!

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Last Bootcamp of 2011!

Posted by on 28 November 2011 | 0 Comments

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Well, we're a week into the last Buckinghamshire Bootcamp of 2011, and our fabulous Bootcampers are already posting some great results! Head to our results page and prepare to be amazed ...

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Announcing our newest arrival ...

Posted by on 14 November 2011 | 0 Comments

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We're delighted to bring you some exciting news of our latest addition: a NEW book to help you 'Banish Your Baby Bump'! The book will be published very shortly, and ahead of its launch we're away a totally FREE report on the top ten tips to loseweight and get back into shape after you've had a baby! (Our MD, Alice, will be practising what she preaches and following it to get her pre-baby body back once she's had her baby in the spring). To get your FREE report simply head to www.losethisbabyfat.co.uk and follow the instructions to download your report immediately.

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Pyramid Health and Fitness Ltd Christmas Party!

Posted by on 31 October 2011 | 0 Comments

We're delighted to announce details of our 2011 Christmas Party, which is open to all our customers. This year's event takes place on Saturday 17 December at Wycombe Heights Golf Club, and we'd love to see you there! Go to our Special Events page to download information about the format of the evening and details of how to book.

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Busy busy ...

Posted by on 25 October 2011 | 0 Comments

Well, they say there's no rest for the wicked, and given the schedule of classes and events we have planned for the next couple of months, we're not sure what that says about us here at Pyramid Health and Fitness Ltd!

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